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Trainer4u

Trainer4u

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Hey Guys been a long time member but been having life changes over the past year, getting back in the grove. . Thank you and I hope this post is cool!
 
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You can’t post that here were not a market place or a src board. Please read the rules before posting your a longtime member you should know
 
No doubt brother check out the categories page
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Old members and new just a small guide to show everything that can be done read me everyone Banned Forum News & Rules
This is our welcome to all our new members. Whatever your goals are were here to support and help you achieve them don’t be worried by the bodybuilder lifestyle part of our forum we are a complete platform welcoming bodybuilding lifestyle, diet, and training. So were all here for the same reason even im not a bodybuilder I consider myself a gym rat because I don’t have the discipline to get as lean as these pro bbers do so I just like to workout and stay in shape just like everyone else. Im Ban…
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Consider yourself lucky @Trainer4u you weren’t silenced for a bit or banned, you made it a point to say your a long time member…,who doesnt know the rules and hasn’t posted in a year.
 
We had multiple members come back yesterday things changed alot in 2021 especially our rules alot of mistakes yesterday by many I was actually very forgiving I look forward to them learning the newer rules and joining in the conversation
 
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