If you’re “eyeballing it” you’re probably wrong

[NeuroRN]

Someone kept giving me a hard time in my current training log, and I started counting macros. Dieting is by far the hardest part.

some asshole.

Diet is THE hardest part, and the most essential. Eat up. Eat clean. And watch yourself growwwww.

 

[Dirtnasty]

I’m in massing phase abs I’m still leap
Peeping and counting my intake. Hell for me I want to make sure I stay around same in take daily plus or minus 300 calories. That’s seems like a lot but when the daily intake is 7000 it’s less than it seems