Jan.27th edition of dietsn lifting

[John]

Morning boys.workin today n tomorrow got a small painting job. Breakfast was cheese steak, just cheese n pepper.gonna do chest later,haven’t worked out in days.Hope everyone has a good day.

 

[Poppy]

Same grub.

Not feeling well. Up at 3…worked a couple of hours…. Laid back down for 2 hours….back up.

 

[EF9kid]

Morning! Eggs, fruits, potatoes & little of steak

Training legs.

Good morning UGM

 

[Symarip85]

Woke up late, skipped breakfast but I’m gonna hit the gym at lunch and load up on protein after. Bike, rowing machine and heavy bag day.

 

[Dirtnasty]

Had cheerios now waiting on food some form of beef