July 11th edition of diets and training

[John]

Good morning all. Work,maybe gym later,havent had much motivation lately to go to the gym.breakfast was sausage,egg,cheese n hot sauce wraps 2 of them,banana,coffee and water. Not sure about lunch.Dinner will be something on the grill,with a salad and basmati.Today i am grateful to be able to make my own hours,call outta work whenever i want,get high on the jobs lol anyfuckinways,hope everyone has a smooth and productive day.

 

[Poppy]

Teleworking today till 10 then off until Monday morning.

Getting in gym in a bit. Probably AFTER a nap.

Cleaning lady is here now so I gotta wait till she leaves so I can get afew z’s

 

[JLee]

Same food again today. No training tonight. Just another day of swamp ass up here lol

 

[Poppy]

another day of swamp ass up here

Same here brother! I’ve been soaked twice today. Supposed to rain…hope so. Trash can is at curb already and I have absolutely no reason to go out anymore today.

 

[Dirtnasty]

Shit food and legs maybe a beer when I get cooler from friends hopefully not too many I want ti show up to festival refreshed shit good turned unto wings then a steak later need to get some carbs to laid up for weekend. I have a feeling I’ll be looking dam good Mm day after losing some fat and then getting carbs back in me