Need advice. Been out of the game

[Sleezetoast]

Hey my friends, haven’t had much time since my daughter was born. Been on TRT, have a shattered testicle. Anyway, what’s the best cutting cycle? I’m a little fluffy but have kept up with work outs and diet pretty well. 6’1” 230, probably 15-18% bf. Plan on dropping to 13% before running anything. At that point what do you guys think? I’m totally open just looking for advice. Hope everyone has been well and killing it.

 

[Poppy]

Ever think of adding proviron to your trt?

 

[Sleezetoast]

Been doing research, ready to run a cycle, just not sure what to do.

 

[Neuro]

If you’re already on trt stop cycling. It’s outdated and ineffective.

Increase your test as high as possible WITHOUT the use of any ancillary support drugs or negative lab result findings. This dose will be unique to you.

Once you find that then add in mast or primo in further separate your androgen:estrogen ratio.

 

[Sleezetoast]

Awesome, this is exactly what was in the back of my mind. Thanks brother. What are your feelings on tne?

 

[Neuro]

In what capacity?

 

[Sleezetoast]

A few days a week as a pre workout boost. Mast e or mast p. Id prefer fewer pins.

 

[Neuro]

That’s up to you. Use it for a bit how you intend to and see if it skews labs.

You will have steady levels pinning longer ester compounds as frequent as possible.

 

[Sleezetoast]

Thanks my man. All I needed, truly appreciate your knowledge.

 

[John]

How does one shatter a testicle?

 

[Aude_Aliquid_Dignu]

I am also on the @Neuro VB protocol.
When were your last labs and what did they look like?

Can you find the time to walk 3+ miles a day?
Are you eating clean?
Do these things with your strength training and you will lose your 5% bf.

Add in low dose Telmisartan and injectable Glutathione as well.

 

[Poppy]

walk 3+ miles a day

That might be the end of me

 

[Dirtnasty]

If we are talking 3 miles of straight walk g I hardly get it but I’m 4-6 miles of walking at work and gym every day

 

[Aude_Aliquid_Dignu]

Goal dependent but…

• easiest thing on the joints to create a calorie deficit that is repeatable daily.
• It takes less than an hour.
• you can add a weight vest or weighted ruck to help burn extra calories too.

Especially for the desk-cowboys and keyboard warriors like myself.

 

[Aude_Aliquid_Dignu]

I’ll get you some high socks and super cool white sneakers to help!
(maybe a headband if you’re good) :crazy_face:

 

[Poppy]

Socks with stripes

 

[Aude_Aliquid_Dignu]

uhmmm…of course!

 

[Poppy]

 

[Poppy]

Can’t go wrong with shorts over sweat pants

 

[Aude_Aliquid_Dignu]

I think I just stumped the AI image generator with the following prompt:

“hairy old guy no shirt high socks white shoes exercising”