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New Member and looking to change things around from a health stand point

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I’ve been there man, 7yrs ago started a journey, weighed 310 pounds, dropped down to 189 and never felt better, then life kicked me in the nuts again, fell off for 3 years as I got hooked on oxy’s. Over a year ago, went to detox, and drug counseling, been clean for 14 months and even though I still struggle with depression, one day at a time man.
You got this, and anything I can ever help with, I will!
 
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