November 14th edition of diets and bodybuilding

[John]

Good fuckin morning all.No gym. Almost to the job site.Breakfast was leftover pizza,bana,coffee and water.Lunch and dinner who the fuck knows.Had a shitty night.Today I am grateful the deer I killed over the weekend.i plan on going out to hunt again Saturday.Hope everyone has a smooth and productive day.

 

[JLee]

Slept in today. Had 3 eggs,whites and 2 cups of potatoes with cheese. Italian sub w/ hots and oil on ciabata bread with a side of broccoli salad. Dinner

 

[Dirtnasty]

Eating Popeyes chciken sandwich, wonder why I can’t lose weight. Chciken and rice rest of days with no snacks added. The hen chest and tris tonight

 

[Poppy]

Samo grub no training

 

[Poppy]

Eating Popeyes chciken sandwich, wonder why I can’t lose weight

Hahaha

 

[Kad1]

Normal grub trained legs ham focus today. Hope all is well

 

[squatter]

made some mac and cheese, then felt guilty so going to do 1 hour of cardio. Breakfast was 8oz steak 3 eggs 1 onion sauteed. Lunch was 100g blueberries 5oz chicken.

 

[Dirtnasty]

Look I used to eat two so putting one up was a step in right right direction