Rusty gonna have best cycle ever

[Rusty]

So I give it my all for this 20 week comp. I cut hard at the end and I feel like there is a decent transformation. A matter of fact a guy cannot recomp under 15% bf so as of now I have to do things the traditional way. Either bulk or cut. So I’ve read. Just my feelings here and I don’t give a fuck if they get hurt just wanna know the truth. No one commented on the end pics cept @Thunder talking bout my draws lol. Why didn’t anyone say anything about last photos. Do I look worse then before?? Just say it like it is brothers. Fuck sake now I feel needy dammit. Nvm

 

[Poppy]

I gave ya thumbs up brother.

It’s very apparent you put in alot of work. You look great.

 

[Poppy]

In my opinion…keep cutting and lose those last pesky inches around the middle.

I would like to see where you can get.

 

[Poppy]

Where did you end up in competition?

 

[Dirtnasty]

I said you look great man. Also recomp is perfect at below 15% I would say below 10 gets tricky but then you just maingain look at neurons progress he never really bulks

 

[Rusty]

As of now I am in 8 th place. But they said votes will only influence the judges. They want the best transformation to win. Honestly there are two guys infront of me that have awesome transformations.

 

[Rusty]

Thanks @Dirtnasty and @Poppy

 

[Dirtnasty]

Just g remember it’s nice to win but doing the transformation is what’s really important

 

[Rusty]

Agreed. Anyone who sticks out the whole twenty weeks is a winner really

 

[Rusty]

View attachment 15883

Here is pics from June 2020 and now.

 

[Poppy]

Biiiggg difference

Maybe throttle back a bit. Give your body a couple weeks to recuperate then move forward

 

[Rusty]

Definitely. My CNS is just about shit down. I could hardly lift the last day of pic. Tried pumping up every muscle group and after I did shoulders everything was constantly failing even with light weights. Gonna do nothing at all this week then next week just do light lifts for blood flow then hit it again the third week. And nothing but TRT until spring

 

[Dirtnasty]

Sounds like a good plan man love seeing th e progress when it’s week yo week you don’t notice as big of change

 

[Rusty]

True true.

 

[Rusty]

Sup @Challenger didn’t want to hijack the sponsors thread. Am doing great. Just finished that 20 week contest. Went down to 13.75% bf and gained 8.5 pounds of muscle. Sitting at 8th place currently which I think is like a 5000 dollar prize. Glad it’s over though happy with the results of Tren but hate how it makes me feel all edgie and crap. How you been

 

[Anabisi]

Awesome bro Awesome to hear

 

[Dirtnasty]

Would be a decent prize to win

 

[Thunder]

Damn that’s a hella transformation

 

[Anabisi]

Yeah that’s motivation who put that contest up

 

[PNWmuscle]

You did a awesome job! Seriously! Good work my man