N8GainTrain
Gearchurch sponsored athlete
Wanted to drop a quick post about the importance of taking your time when pinning. I have had to put myself on the shelf for the last 10 days. I’ve been in contact with my sponsor @Iron_Junkie_Labs throughout this whole recovery process, who’s been great in offering me advice on this issue.
75%of the time I have my wife give me my glute injections, she’s done this for me countless times. That being said last Tuesday when she pinned me one of two things happened. I have been recovering from either a clean abcess or she simply missed the mark by a fraction of an inch (possibly she was in a bit of a hurry) and for 5+ days I could not walk (literally). In my craft and what I’m trying to accomplish at the present time, this was a huge, costly mistake. The swelling in my glute was to not only include the entire upper half of my glute which was as hard as a baseball and the knot greater than the size of one but as the days went on last week, the swelling, redness and inflammation moved down the side of my left leg around to my hamstring and all of my entire hip which was the most painful, most swollen and if you’ve ever injured your hip in any way you know that your hip totally controls your mobility and ability to walk which I couldn’t do without a horrible limp or some assistance for about 5 days.
Today is day 10 since that pin and I am nearly back to 100% now and this is without going to the ER which I was very, very close to having to put myself thru the embarrassment of doing Saturday and Sunday bc the pain was getting to be unbearable and the redness was beginning to worry me but I toughed it out till Monday and everything started to ease up and heal.
So again, I cannot stress enough the importance of taking your time, regardless of your experience it only takes a small error to hinder yourself, your goals, or more importantly your health.
75%of the time I have my wife give me my glute injections, she’s done this for me countless times. That being said last Tuesday when she pinned me one of two things happened. I have been recovering from either a clean abcess or she simply missed the mark by a fraction of an inch (possibly she was in a bit of a hurry) and for 5+ days I could not walk (literally). In my craft and what I’m trying to accomplish at the present time, this was a huge, costly mistake. The swelling in my glute was to not only include the entire upper half of my glute which was as hard as a baseball and the knot greater than the size of one but as the days went on last week, the swelling, redness and inflammation moved down the side of my left leg around to my hamstring and all of my entire hip which was the most painful, most swollen and if you’ve ever injured your hip in any way you know that your hip totally controls your mobility and ability to walk which I couldn’t do without a horrible limp or some assistance for about 5 days.
Today is day 10 since that pin and I am nearly back to 100% now and this is without going to the ER which I was very, very close to having to put myself thru the embarrassment of doing Saturday and Sunday bc the pain was getting to be unbearable and the redness was beginning to worry me but I toughed it out till Monday and everything started to ease up and heal.
So again, I cannot stress enough the importance of taking your time, regardless of your experience it only takes a small error to hinder yourself, your goals, or more importantly your health.