The results are in what do you think

[Baxter1]

 

[Baxter1]

I did blood work @ 6 weeks on a Tuesday no work out and I pin on Sunday and Wednesday I’ve put on 10 lbs the last time I weighed was on the 10th no water gain and no fat I have increased my food in but I still eat clean

 

[Bigmurph6]

Looks like its time to start using your AI and your other numbers look good for testosterone levels.
I like to run a higher estrogen level but once it gets to high the risk vs reward isn’t there so I would begin the AI regimen that you planned.

 

[Baxter1]

Right on knew I could count on you ! Thanks as always

 

[Bigmurph6]

No doubt brother hows everything going besides the blood work are you getting the gains that you wanted? Diet is working?

Looking good also

 

[Baxter1]

All’s going good I thought I’d put on more lbs but I’m happy no fat all lifts were steady going up until shut down

 

[Dirtnasty]

You lean as fuck if you want more pounds start eating man

 

[Bigmurph6]

Just becareful not to crash your estrogen and if you keep hitting it you will keep growing

 

[Baxter1]

Right on .25 arimidex eod sound right ? Then blood again after last shot in 5 weeks ?

 

[Baxter1]

I eat so much now I did increase calories

 

[Bigmurph6]

I would start low and adjust but your estrogen is pretty high maybe first week. 5 2x that first week and then. 25 2x a week to try and bring it down to a good spot and then again I would test depending on how long you will be running and just keep an eye out for gyno symptoms.
Any yet?

 

[Bigmurph6]

Sorry I just saw your going to run EOD at .25 that might crash you what type of experience do you have with adex?

 

[Baxter1]

New diet is5:00am 3 eggs 2/3 cup ground chicken and an apple 8:00am pb&j 10:00am pb&j 50gram shake 12:00 5 oz tuna 2 cups potatoes 2:00 50 gram shake 6:00 50 gram shake and banana 7:00 10oz chicken 2-3 cups rice broccoli then finally 25 gram powder 1 cup rice 2 TVs almond butter

 

[Baxter1]

None

 

[Bigmurph6]

You should cut out the shakes or keep the shakes but definitely put down alot more real food and real protein to get the most out of your run

 

[Baxter1]

No symptoms

 

[Baxter1]

Absolutely with work shakes are just easier but I will increase real protein

 

[Baxter1]

What days should I take I pin on Sunday and Wednesday?

 

[Bigmurph6]

I can completely understand about it being convenient but to really get your money worth you really should get atleast 200g of real protein no powder I reccomend going to 400g but that depends on body weight

 

[Baxter1]

I can fit more in for breakfast and supper with no problem