n3rd
Regular
So a local company puts on these contests that uses an InBody scan to measure your weight, bf%, muscle weight, and body fat in pounds. Not the best way to tell your bf%, but it gives a metric as to how your body progresses.
I’ve done these before, recently took 4th, but I was against some really over weight people that simply just had to stop eating like a fatass and do cardio.
Similar people this time, BUT I had an early start by putting on some weight before hand.
I had an awesome diet plan (and supplements) from @PHD and purchased all my supplements from @SymBiotecLab AND I have HGH to to add to the equation.
I put in the work and it really showed.
I mostly did this to prep for our Cabo trip at the end of the month, but I also just win a free trip to Vegas.
Below is the results, but truly couldn’t haven’t done it with out my man @PHD, pointers from @Raphael3636 and of course my supplements from @SymBiotecLab… So shoutout to you guys for helping me the win! First loser, but fuck it, still get a free trip.
Might even do a show in May, suppose we’ll see how I feel after Mexico.
InBody History
01/10/2020
199.2 lbs
35.3lbs body fat
17.6% body fat
03/08/2020
192.4 lbs
18.1lbs body fat
9.3% body fat
!
I’ve done these before, recently took 4th, but I was against some really over weight people that simply just had to stop eating like a fatass and do cardio.
Similar people this time, BUT I had an early start by putting on some weight before hand.
I had an awesome diet plan (and supplements) from @PHD and purchased all my supplements from @SymBiotecLab AND I have HGH to to add to the equation.
I put in the work and it really showed.
I mostly did this to prep for our Cabo trip at the end of the month, but I also just win a free trip to Vegas.
Below is the results, but truly couldn’t haven’t done it with out my man @PHD, pointers from @Raphael3636 and of course my supplements from @SymBiotecLab… So shoutout to you guys for helping me the win! First loser, but fuck it, still get a free trip.
Might even do a show in May, suppose we’ll see how I feel after Mexico.
InBody History
01/10/2020
199.2 lbs
35.3lbs body fat
17.6% body fat
03/08/2020
192.4 lbs
18.1lbs body fat
9.3% body fat
!
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