What's everyone doin today

[Rusty]

Total coincidence brother. Hahahaha @Ripgut those are fun ages.

 

[squatter]

Snowing and 25 degrees outside for me. At the library doing some school work today with the girlfriend. Have a good Sunday everyone

 

[Dirtnasty]

Heading into work

 

[Rusty]

Snow in lambeau baby!!!

 

[RIR0]

Refeed and leg day. Hit legs this morning so I’ve been sitting around alternating heat and ice and stuffing my face. My quads cramp when I try to walk so my daughter and I have been lounging in front of the tv.
Led day was
Wide stance Belt squats 6ppsx5,5ppsx11
Pendulum wide leg press 6ppsx6,5ppsx10
Star trac Hack squat 3ppsx6,2ppsx15
Nautilus adductor 7px9,3 rest pause
Med x leg curl 180x8,160x9
Booty builder machine 154x7,110x7
Flex lying ham curl 60x12,40x13
Walking lunges 2x20
Donkey calf raise machine 6px17 3rp

Followed by laying on the gym floor for about 30minutes

 

[JB_rD81]

@Rusty did you see Dunlap toss the shoe?

 

[Rusty]

Fuck ya that was hilarious.

 

[Rusty]

Me and the boy decided to take off our shirts at the 2 minute warning. We got a lot of attention. People behind us were asking us to take our pics and were coming from far away to give us fist bumps. One tiny pretty asian lady asked if she could take her picture with us. Her husband was up a couple rows with the camera. We said sure so we each got on one side and put our arms over her shoulders. Made her happy. On the ride home my wife said she put her head on my chest for the pic but I didn’t notice I was looking at the camera. Lmao. Good times. Oh and no alcohol was involved.
Also BTW everything looks fuzzy cause the snow which makes it more special. Here a pic with the snow and my wife.

 

[Kad1]

Freezing my balls off at work today.

 

[John]

Ha ha nice,it builds character,makes you a hard motherfucker,that’s why I’m always doin outdoor in the cold,makes me feel alive and refreshed.

 

[Kad1]

I fucking hate the cold. Too many winters as a rescue diver

 

[Rusty]

Dam bro. You do everything!! I use to surf in a wet suit when waves get big in November and December I’d have beardcycles. But I never went under. Your a crazy man (in a good way) !!!