WEEKEND CHECKINS.

[John]

Hi all. No gym today...I was out hiking n fishing all morning,and I just got back to do my " meal prepping" which means gutting and freezing all this beautiful protein!!
Hope everyone has a great weekend like I am

 

[Dirtnasty]

Goig to get back work in. Lower back is killing me. The constant bending over and picking up diapers all day probably isn’t the best will try rdls maybe that will actually help

 

[WillyCorbet]

Hi all. No gym today...I was out hiking n fishing all morning,and I just got back to do my " meal prepping" which means gutting and freezing all this beautiful protein!!
Hope everyone has a great weekend like I am

Fuck yes! That’s a haul….

The cleaning is the bitch. Hunting and fishing are nothing but fun till you do some killing then the work starts.

Headed out this week to do some fishing also. Lakes are unfrozen for the most part now.

 

[John]

Fuck yes! That’s a haul….

The cleaning is the bitch. Hunting and fishing are nothing but fun till you do some killing then the work starts.

Headed out this week to do some fishing also. Lakes are unfrozen for the most part.

Fuck yes! That’s a haul….

The cleaning is the bitch. Hunting and fishing are nothing but fun till you do some killing then the work starts.

Headed out this week to do some fishing also. Lakes are unfrozen for the most part now.

Those rainbows are easy compared to gutting a deer,and yes it's a Lotta work,gutting,dragging,skinning,quartering blah blah..but all that effort I put into it,makes the whole experience more fulfilling.i take pride in the fact that I don't need anyone to help me get meat.

 

[John]

We got some snow overnite into this am,I was outta the house by 6 am,and covered miles of river,probably our last snow of the season so I made sure I was outside to enjoy it.

 

[John]

Have

Goig to get back work in. Lower back is killing me. The constant bending over and picking up diapers all day probably isn’t the best will try rdls maybe that will actually help

Have fun lifting buddy

 

[John]

There's approximately 20 grams of protein per rainbow trout,there 27 there,with 2 big ones,they probably have more like 30...there's probably over 520 grams of protein there

 

[Ripgut]

There's approximately 20 grams of protein per rainbow trout,there 27 there,with 2 big ones,they probably have more like 30...there's probably over 520 grams of protein there

Yeah well how much are those smaller ones weighing in at

 

[Poppy]

Me and baby girl worked on rider mower… she drove that around the yard while I squatted.

 

[Dirtnasty]

Still struggling to poop. So going to drop nac again. Maybe I’ll just bite the bullet and just start injecting glutathione. If I’m being honest I started bac backup because it’s supposed to help with getting thesgic back from mdma and I want to feel thT shit again

 

[John]

Yeah well how much are those smaller ones weighing in at

10--12 ozs

 

[John]

Yeah well how much are those smaller ones weighing in at

A 6 oz serving is 15-20 grams

 

[John]

A 6 oz serving is 15-20 grams

And if you look it up,rainbows have plus 12 grams per 3 oz serving. So 12 ×3 if you get a 9 oz fish,which is small

 

[John]

I'm also bad at math

 

[WillyCorbet]

We got some snow overnite into this am,I was outta the house by 6 am,and covered miles of river,probably our last snow of the season so I made sure I was outside to enjoy it.

That’s a solid morning!

 

[John]

I wish it were venison

 

[John]

W

That’s a solid morning!

Well apparently @WillyCorbet, I don't hike enough for my legs to look like yours.

 

[Dirtnasty]

W

Well apparently @WillyCorbet, I don't hike enough for my legs to look like yours.

I feel like his hiking is basically just a whole bunch of step ups

 

[WillyCorbet]

I feel like his hiking is basically just a whole bunch of ste

I feel like his hiking is basically just a whole bunch of step ups

Only if it’s uphill….

 

[WillyCorbet]

W

Well apparently @WillyCorbet, I don't hike enough for my legs to look like yours.

@John - hiking is a sneaky word for cardio.