Everything Is Aligning

[Dirtnasty]

I’ve never benched 315Lbs for more than 1 1/2 reps in my life! You’re doing great, Bro!

Not bad my goal is to hit 500 with out heavy use this year. I think it’s the one lift I’ll max here and there

 

[johnjuanb1]

Not bad my goal is to hit 500 with out heavy use this year. I think it’s the one lift I’ll max here and there

You’ll do it, Brother!

 

[Dirtnasty]

Hit pull day tried to dl 500 and it barely moved just to put I perspective of how week my legs are currently

 

[Dirtnasty]

Hit pull day tried to dl 500 and it barely moved just to put I perspective of how week my legs are

 

[johnjuanb1]

Hit pull day tried to dl 500 and it barely moved just to put I perspective of how week my legs are

Stay positive! It’ll come!

 

[Dirtnasty]

Stay positive! It’ll come!

I didn’t do any warm ups o just went up to bar other guys was doing. And I don’t think I’ve done dead’s in last year or not

 

[Dirtnasty]

Man the lack of sleep and coming off first ai disease flare up in over a h
Year I believe is killing legs decider to do vsquatz Instwad of regular just energy low

 

[Dirtnasty]

workout was ok I’ve got to remember that I’m going to really not be making huge jumps week to week on 210 test and just enjoy the process. At least my new job seems like it won’t be that physically demanding so recovery shouldn’t be that bad

 

[johnjuanb1]

workout was ok I’ve got to remember that I’m going to really not be making huge jumps week to week on 210 test and just enjoy the process. At least my new job seems like it won’t be that physically demanding so recovery shouldn’t be that bad

Congratulations on the new job!