Not bad my goal is to hit 500 with out heavy use this year. I think it’s the one lift I’ll max here and there
Everything Is Aligning
- Thread starter Dirtnasty
- Start date
You’ll do it, Brother!
Stay positive! It’ll come!
I didn’t do any warm ups o just went up to bar other guys was doing. And I don’t think I’ve done dead’s in last year or notStay positive! It’ll come!
workout was ok I’ve got to remember that I’m going to really not be making huge jumps week to week on 210 test and just enjoy the process. At least my new job seems like it won’t be that physically demanding so recovery shouldn’t be that bad
Congratulations on the new job!
Went and did pull workout kind of enjoying not having a program just going in with focus on area and do what I feel. Almost deadlifted but I told myself I would do it till February so I’m sticking to it going to add to my try dose soon. Lcarinatine methylene blue blend I have see if I don’t feel like I’m on cycle hahah
So I got a different brand of nac and going to try and take half size the dose of before and see if I have better results with constipation. If not well I’ll just used it around my mdma use for a day or two to help with that. But I’m hoping that I’ll be alright and can take daily. Also plan on starting back on 20 mg of creatine daily again just really get my mind locked back in
Good news bad news. I missed the gym so far this week Monday I got off work and well I basically slept till Thursday. Not sure if flu but I had temp and it wasn’t Covid. Good news I’ve been taking 600 mg of nac And been able to go the bathroom so upping it to 1200 split twice daily and see if I can tolerate. Using caps not tablets same brand. Worst case it seems I’ll be able to take lower dose and maybe get soMe benefits
Well turns out it wasn’t aligning I was as just in drug induced psychosis. Haven’t been to gym since January but I plan on changing that after festival next week. Sticking to try dose but ready to look half way decent again. Also I’ve noticed I just feel older without working out
Working out keeps the depression and anxiety at bay… until the next workout. It keeps the boogie man of the mind tied down so there is some semblance of peace.
I’m not too bad mentally just didn’t care to be in gym and lift weights for awhile
I hear ya.
Welcome back.
We’ll see how long it last going try and lock In after this weekend. Figure I’ve done sober and now I’ve done no roids we’ll see what happens when I combine the two for an extended period. Friends getting married in sept so may do the whole time inbetween
