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  1. Stratfordave

    I get sciatica every time I try to squat heavy

    I had the same issues for years … core work is so essential… periformis muscles training / exercises changed everything for me! I dedicate my rest / cardio day to 30 minutes of these flow activities every week. Planks!
  2. Stratfordave

    Caitlyn Jenner is running for governor of California

    Yes! The interesting fact about California is one block there’s million dollar mansions on next block over there’s homeless camps. It is one of the most bizarre things you’ve ever want to encounter. Not to mention the beaches … especially in Orange County … The homeless population is...
  3. Stratfordave

    Caitlyn Jenner is running for governor of California

    Anyone on the board from California? Having spent much time there … politically it really is like nowhere else in the county. Their accepted republican views are similar to moderate Democrats throughout the rest of the country … the same will be true for Jenner if she thinks she has any chance...
  4. Stratfordave

    Allergic reaction to test e

    Any high dosage compounds may have pip… especially with MIG carriers… easy to solve, don’t take it anymore. I’ve been using @SRx products for the past several months with no issues.
  5. Stratfordave

    Lab Reaults - 5 weeks on ISO

    Not necessary true… perfect example, my brother is 3 years younger then me… relatively same size, etc. Both of us are in TRT most of the year, pharmaceutical grade test. His test levels are always 220-250 higher then mine … lots of biological factors play a part here… including how much gear you...
  6. Stratfordave

    Second cycle thinking about adding NPP

    At 200 mgs water retention is minimal… cardio / diet on point shouldn’t be any issues. I’ve done 200 test / 200 deca for entire summers with no water issues. Feel full / lean on the low does of deca though! Keep us posted!
  7. Stratfordave

    Second cycle thinking about adding NPP

    I’d consider 200 mgs of deca for 16 weeks and then assess how you feel from a therapeutic perspective… I’ve tried this in the past with marginal effects on joints…quality turmeric, for me at least, is 10x better as an anti inflammatory for aches and pains.
  8. Stratfordave

    Spring reduction w/ test and SARMs

    Yeah? Is there an over 45 class lol? I typically only take test, mostly at trt levels 90% of the year… so I’ll leave the contest goodies for the young bucks that will use them!
  9. Stratfordave

    Spring reduction w/ test and SARMs

    Update…216.8… TRT test supplementing trt with @SRx @Raphael3636 …these guys are spot on with everything! Keeping SARMS the same, no GH, will now being to really reduce carbs.
  10. Stratfordave

    HPLC Test result for our tablets

    Love seeing this!! Hats of to @SRx and @Raphael3636 … with all the recent false assessments showing up, I’m sure these tests results are much appreciated by the community!
  11. Stratfordave

    Well...time for a new push mower

    I have a Honda self propelled 200 cc … it’s great
  12. Stratfordave

    Nebido (testosterone undecanoate)

    Lol… wasn’t too bad … I was on it for a year and half when I first started TRT several years back. Such a slow release ester … bloods stay very stable.
  13. Stratfordave

    Sunday morning leg survey

    As we speak!
  14. Stratfordave

    Sunday morning leg survey

  15. Stratfordave

    Sunday morning leg survey

    Every Sunday am … gym is empty… love / hate it!
  16. Stratfordave

    Tbol and Var together?

    I wouldn’t run two orals at once. Tough on your body and receptors can only take on so much.
  17. Stratfordave

    Beligas has decided to not support ugmuscle members

    This is one of the reasons I always use compounded pharma test as my base then supplement with UGL. Even the very best UGL have to trust sources in China, for the most part, to provide legit raws. Most sources don’t purposely under dose in my opinion… typically a raw issues or compounding...
  18. Stratfordave

    Buying weights online

    Cost are ridiculous right now John… even York dumbbell is 5 month behind in having traditional plates back in stock. Friend of mine opened a small, private training facility a few months back, it’s nearly impossible to get items at a reasonable price.
  19. Stratfordave

    Just had touch down from Naps

    Always positive experience with alpha, especially orals.
  20. Stratfordave

    How to Mix UGL Test and Pharmaceutical Test

    John… that protocol is actually very common amongst non TRT specialized doctors… this is why so many guys elected to pay out of pocket for clinics. Most general docs don’t have a firm understanding on hormonal therapy. My endo doc is great… I always suggest guys start with an endocrinologist!
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