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  1. Ripgut

    Dirt Recomp Comp Log

    Well at least things are moving along..... And yes I could tell the difference in your picture with the bloat.....
  2. Ripgut

    Bodybuilding Against The Grain

    Mfer full by the time he done eating. Haha I can dig it... ..... Think the last time I grazed was when the bacon was cooking .... That's definite grazing food... On top of lil necks....
  3. Ripgut

    PIC YOU TOOK TODAY

    What exercise are you doing here?
  4. Ripgut

    Bodybuilding Against The Grain

    Yeeeeew s.o.b..... awwww mannnn Im starving right now too.... These last two days bro like wow..... Eating while your cooking I see..... I call that grazing....
  5. Ripgut

    Bodybuilding Against The Grain

    Leg pic while I finish these last few... I give up on lighting.... Fuck it....
  6. Ripgut

    Bodybuilding Against The Grain

    Yes sir?
  7. Ripgut

    Bodybuilding Against The Grain

    Day 25 legs Decided to go high volume today three plates felt good on the leg press for 20 reps except the last set I put on five plates for 13. All reps all exercises 17 to 20 reps. Leg press 2/3 warm-ups Leg press X6 Squats X4 Leg extensions X5 Seated leg curls X5 Dumbbells Romanian...
  8. Ripgut

    Bodybuilding Against The Grain

    10 4 I'll have to check .. my Red Baron are the same. You get supreme as well?
  9. Ripgut

    Bodybuilding Against The Grain

    Yes sir that's exactly why I was complicating.... I definitely like switched it up for that reason... I'll see how I feel
  10. Ripgut

    Bodybuilding Against The Grain

    I don't know if we got those here in Maine
  11. Ripgut

    Bodybuilding Against The Grain

    It will be leg day today when I get off work..... I'm not even a month in... Contemplating on keeping it heavy or lightning the load and just going for reps today. Need to remind myself I'm in a competition and to push myself harder as needed... But also safeguard myself from injuries and not...
  12. Ripgut

    Bodybuilding Against The Grain

    Every time I eat a bag I think of you...
  13. Ripgut

    Bodybuilding Against The Grain

    Supreme all day poppy! I'm a little picky on what I like to splurge on so it's that and pancakes that I can think of right now.
  14. Ripgut

    Dirt Recomp Comp Log

  15. Ripgut

    Bodybuilding Against The Grain

    Just having fun with it right now baby wooooooo!!!!!!!
  16. Ripgut

    Bodybuilding Against The Grain

    Day 24 rest........ What we have here is two Pac-Man mouths and one big ass lat vein...💪....... Hell I'm getting a massive pump right now just standing up eating...🤣.... Starving I got me a half a Red Baron pizza im munching on along with some chicken breast and sweet potatoes all at the same...
  17. Ripgut

    Dirt Recomp Comp Log

    Let the doctor leaf through it man. You've had this complaint for how many weeks now
  18. Ripgut

    Bodybuilding Against The Grain

    (I saw the double post screw it I'm going to leave it )
  19. Ripgut

    Bodybuilding Against The Grain

    Been working out the last 5 days straight. Contemplating some rest tomorrow and to catch up on some meal prepping. Just woke from an hour and a half nap.... Going to eat some and go back sleep .... End of day 23.... AGAINST THE GRAIN.....
  20. Ripgut

    Dirt Recomp Comp Log

    Sounds like some painful shit bro.....😏 I thought salads is one of the hardest thing your body can digest? Ya well quit farting around and go see a doctor dude. Better safe than sorry. What's your daily water intake like? Skipping back day to do a killer leg day don't sound promising. At...
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