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  1. B

    Re Intro

    Good to hear. Mine is noticeably weaker now and tank tops are out. Hope it comes back with some training. It's been coming back slowly just with work.
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    MARCH 14TH INSTALLMENT OF DIETS AND TRAINING.

    That's all they left. Just ate some NY steak, potatoes and onions and some mixed veggies. Gotta get up early or fight for food around here. 2 teenage boys. I just cooked 4 pounds of steak, 8 small russet potatoes and a whole onion and probably 3 pounds of veggies. I'll be surprised if there's...
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    MARCH 14TH INSTALLMENT OF DIETS AND TRAINING.

    I just ate a slice of 711 pizza for brunch. It was $3.14 for a whole pizza yesterday so I bought a few. Kids actually left one slice.
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    🔥 📋 Request A Product List Here 📋 🔥

    List
  5. B

    Re Intro

    Thanks brother. The hamstring was bad, the bicep never got repaired but the infection and antibiotics was devastating. Almost 2 years to feel 80%. Not sure about the restrictions on images but this was the surgery to clean out the infection. The other pic is one weeks shipment of antibiotics...
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    Re Intro

    Thanks brother.
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    Re Intro

    They look pretty sweet. Looks like I got about a month to get to ground zero so may get In on it. I'm definitely not getting any real weight up in the next 3 months but plan on dropping quite a bit. Since it's a transformation contest I may have a hope. Maybe it will at least be a motivator.
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    You Down With DHB You Know Dirty Log

    Its the best choice I'm struggling with. I quit for a little bit and have cut back significantly. I have liver disease and had early stage renal disease but currently AST/ALT are both in the green zone. In the 400's 3 years ago. Just below 100 end of last year. It's a quick slide from a beer...
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    u.s. politics. trump has won in landslide again

    I was ready to vote for him. Being a first generation brown immigrant will make it tough for him if he runs again. After 30 years of no party affiliation I was ready to register republican to vote for him in the primary. I will if he runs again. Then straight back to no party affiliation. Fuck...
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    Politics Politics And More Politics

    Letting a rich kid who bought the president have access to the entire list of government contracts/contractors of which numerous are competitors of his business is on the surface unethical. Step 1. Shoot em all and elect new ones who have Medicaid and social security like the rest of us. Elon...
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    Re Intro

    Wish I was new but I'm getting pretty old now. Was pretty active on UGM a few years ago but a torn hamstring, torn bicep, and a staph infection that almost took my life and my arm put me on my back for a few years. In 2020 I was 5'11", 235 and 12%bf. Slowly declined due to the plandemic and...
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    Intro Not New Here Bit Been Gone

    Congratulations. Good advice from TG. Never heard of that Tad600 but definitely get ready to get sick when she's older. Right now sleep whenever you can. I have 2 boys (teens now) and from day 1 I made sure they knew I was always there for them and to always tell me the truth. I make sure they...
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    You Down With DHB You Know Dirty Log

    Can't live without my coffee. Still might eat a mushroom or 2 and that alcohol is probably what is gonna kill me. Gonna start back on Naltrexone and see if I can cut the drinking out.
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    You Down With DHB You Know Dirty Log

    At 49 I'm done with this days I hope. Can't say never again but hopefully no more binges or smoking it. Been pretty strong for about a year now. Me: We can't smoke all that. We'll die. Me an hour later: There's only a couple hits left. Better make some more. Never enough, always too much.
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    World gangbang record

    This is the only one I saw. That’s funny tho.
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    World gangbang record

    I am. Thank you. Getting into some calisthenics to get mobility back and drop a few pounds and I’m ready to get back at the iron.
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    World gangbang record

    Been down with multiple injuries for last 3 years. Just getting back to it. Don’t know how many check this category but I figure everyone could use some humor.
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    First Visit And Diagnoses

    I fractured that vertebrae in '96. Squats are pretty much out. I can do light squats when in good shape. Front squats are usually alright. Heavy dead lifts keep me pain free better that any Chiro I’ve been to. I have stage 3 spodylolisthesis and barely have s1 - 3 disks left. I will need...
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    The desperate plight of a hard gaining ectomorph

    Where did your estrogen come in at? A few symptoms you mentioned could have indicated low estrogen as well. I would never increase AI if you’re not sure. Water retention is also caused by poor diet salt and sugar intake. Low estrogen can also cause you to gain fat. Blood test is mandatory on...
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    Bad muscle soreness near injection site

    Probably all been said. Haven’t been on here in a while. New muscle and short esters is gonna give you some PIP. 21g needle? 23 or 25 is much better. Lower outer quad? Worst spot I’ve ever pinned. Don’t pin below where your fingers reach while standing. Rotate spots. At least 4 if you’re using...
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