13 weeks out

[PHD]

What’s up UG. 13 weeks out sitting at 228-230. Coach tightened up diet a little bit. Doing 5 days cardio liss 30 minutes. I think I finally add a little size on my back which I’ve always considered a weak point of mine.

Powered by @Omegaman supps loving how smooth everything is. Usually as I get leaner I tend to get more sensitive at spots I inject. So far so good. Still waiting for the go ahead on these new blends. As soon as he gives me the one I’ll announce.

 

[Poppy]

Wow! Look great. Can’t wait to see you stage ready

 

[Dirtnasty]

Looking good

 

[EF9kid]

Looking like a beast bro.

 

[PHD]

Thanks fellas

 

[Jonny]

Looking great for sure!

 

[Neuro]

Looking good buddy

 

[JLee]

Looking good! Not going to lie. I love seeing these transformations before shows. Thanks for posting!

 

[PHD]

Thanks guys. I’ll try to be more consistent. Just work as been super busy.

 

[herrubermensch]

Looking really great! Love the symmetry!