Another great training day

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PHD

IFBB Pro -Coach - sponsored athlete
Staff member
IFBB Pro
Had an awesome arm day. I just started training arms by themselves per my coaches advice. I’ve never had a day just to train arms and I think it’s really paying off.

As always fueled by @Omegaman best damn products period!!

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Front delts used to really overpower biceps, last year you fixed it and I think this year will be better still. Its like you need more upper ,chest/delts and legs, LOL. Front looks really good. Yes, lats and tris are bustin out. Its that or you cut the shirt really well. Only a true bber will get that,haha. Remember, you have the completely covered guys even in 100 degrees, Or the Perfect self tailoring of the clothes. I ruined so many shirts cutting them. I had leg day shorts, no one will admit it but me.
 
Hahahaha I have leg day shorts also lol
 
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