Anyone ever use icy hot for PIP

[Ripgut]

Has anyone use icy hot for PIP? The old lady suggested it I’m against it because it’s not an actual muscle cramp per se… leg is just a little stiffer than usual… Thanks

 

[Dirtnasty]

Actual heat yes icy hot no.

 

[Poppy]

I have not.

I would probably stay away from it for pip…at least right off. For the reason that I don’t think you’re supposed to put that stuff on broken skin. I might be wrong.

 

[Ripgut]

Thanks yall… Whole cycle has been smooth… Last two pins been a little rough. Lost a little bit of flexibility in the legs. (Quad shots) old lady tries though:rofl:… I was like yea i think thats more for muscle stiffness to to overworked or some kind of cramp… Not a lil gear build up…:muscle:thanks again…

 

[TBU]

Motrin is your friend with pip. Or Aleve. No joke. I use one or the other when I pip out.

 

[Ripgut]

Thanks for the advice man about to go do that right now…

 

[John]

What’s rofl??

 

[Ripgut]

It was a laughing emoji… But the system put that instead…Rolling On Floor Laughing…i think those abbreviations are gay compared to emojis but umm… It did it automatically… Should of been this

 

[Ripgut]

Nowwwww it works…

 

[Poppy]

I’m sitting here cracking up…

A new category…

”ASK AN OLD DUDE”

for all your aches and pains, lifes troubles and situations …chances are we’ve dealt with it and can either tell you what works and/or what not to do….

 

[TG1]

Stretch it out. You need to keep hydrated and flexibility. Lay down on floor with legs out. Bring one foot up to the side of your hips. You should feel a real good stretch in quad if done right. moving hips can make it less or more intense.

 

[TG1]

9.2 million views bro. Some people will listen lol

 

[Poppy]

Like the fruitcake lady

 

[Poppy]

In my immediate family with my adult children and wife… I hear “get off your soapbox” often.

My friends and wife wanted to start a reality show where they would put me in different situations and see how long I could hold my tongue.

The first one they came up with was being a waiter for fat ladies…

 

[Ripgut]

I’ll try it out bro thanks it’s a little hard with these wooden floors…

 

[TG1]

Try in bed too. I stretch my quads before bed and in morning for a few minutes. My mattress is firm so easy enough.

 

[squatter]

Try to move the muscle if you can, foam roll(it will hurt bad), Ive never used icy hot for pip. Ive only got it a couple of times, and I just toughed it out usually.

 

[Ripgut]

Shows you where my heads at… Didnt even think of that… Thanks…

 

[Ripgut]

I improviso on that 2 nights ago…had the misses roll it out with a shampoo bottle…haha thanks…

 

[TG1]

Lol i had a knot form from pinning test in my calves. talk about pain. I had to have my gym partner roll it out for me and was unbelievable pain.