Best thing for cramps?

[Anabisi]

Pidialite is always good in icee form

 

[GillyTheKid]

These back pumps off tbol are bad rn, second week in gonna lower dose to 40

 

[Shock6050]

I also second Pedialyte or be sure you are getting plenty of electrolytes. I had some horrible cramps earlier this year and switched things up diet wise and downed a bottle of pedilyte and was good to go since then. I hate those cramps that basically start in the upper thigh, basically making it impossible to walk for a few minutes. The other one is in your toes where one just automatically points the opposite way.

 

[Bigmurph6]

Its coconut water for me but pedialyte is great especially now they actually have a hydration drink for adults. They must have been reading the forums and saw everyone using their product to hydrate in sports lol