I’ve dropped well over 20 pounds (on purpose) to get my blood sugar under control. I’ve been struggling to stay under 190 lbs.
I’ve lost quite a bit of strength… down to upper level pedestrian levels now. I’m in a good place with that mentally and looking for more hypertrophy/athleticism/quality of life.
Dropping body weight…muscle AND pudge did lower my blood glucose levels and my labs are tolerable.
Beings platinum was kind enough to trade HGH for a log… I am curious to see if i can nudge my bw to maybe mid/high 190’s… with just muscle and little to no pudge.
The caveat is my blood glucose and lab markers must stay within a tolerable range.
I’ve lost quite a bit of strength… down to upper level pedestrian levels now. I’m in a good place with that mentally and looking for more hypertrophy/athleticism/quality of life.
Dropping body weight…muscle AND pudge did lower my blood glucose levels and my labs are tolerable.
Beings platinum was kind enough to trade HGH for a log… I am curious to see if i can nudge my bw to maybe mid/high 190’s… with just muscle and little to no pudge.
The caveat is my blood glucose and lab markers must stay within a tolerable range.