Citrulline and Arginine

[John]

So I’m looking into using these two things preworkout,never used before,besides steroid based non-ester compounds I don’t use pwo.I need someone to explain why you would want a pwo with both of these in it,if the body converts citrulline to arginine then into nox in about a hour why not just use arginine??

 

[Mossy1985]

Good question sir.

 

[Poppy]

Klerpath Nutrition

Klerpath Nutrition

klerpath.com

 

[Poppy]

I personally don’t take too much of that stuff.

 

[John]

Thanks @Poppy however it seems it’s gonna be like a pick and choose as to which article I believe,this one says sustained release the other says it converts in about a hour to arginine which is not sustained release

 

[Poppy]

Yep… blasted internet will drag you down a rabbit hole. I take some pwo drink every so often. Not regularly by any means.

 

[John]

I figure this will give me more endurance and help my BP.

 

[Mossy1985]

You said why not just use Arginine. Looks like citrulline actually increases arginine levels more efficiently than equivalent Arginine doses alone.

 

[John]

Yeah,I guess either way I’m using both seeing as it’s in route to me

 

[John]

I went off of @Dirtnasty and went with Bulk Supplements.

 

[Mossy1985]

Looks like they work best together with a 2/1 ratio of citrulline to arginine.

 

[Poppy]

I ised to by them and mix my stuff a long time ago.

 

[John]

That’s what my article stated

 

[Mossy1985]

I read through a few and that’s what I was seeing. I remember a friend of mine taking both back in the day. He had huge veins popping all over his arms, shoulders, and chest.

 

[John]

That’s great seeing as I walk up 3 steps and veins are Poppin

 

[John]

I’m on my way to do some Equnine Therapy the wife talked me into it.

 

[Aude_Aliquid_Dignu]

Completely different then the Mexican version featuring Donkeys, I’m hoping.

 

[John]

No it’s the same but with horses,so needless to say their dick is way bigger

 

[Aude_Aliquid_Dignu]

That makes sense.

 

[johnjuanb1]

I took L-Arginine and taurine preworkout today.