I brought the clen business up to my woman…and she goes hiking all the time with me and we walk the dogs thru neighborhood on reg basis but that is her extent of exercise, I will say her diet is on point, more then mine is, and she’s trimming down strictly with diet as our wedding approaches, so she says can I take it without doing normal gym type stuff, and I said no you lazy shitbird, and I told her the dude with the legs,would throw up if he heard you say that… ha ha this just went down a little bit ago… I did commend her on her diet and that’s a great thing for anyone in any situation.