Clusters quit smoking log

[Dirtnasty]

They did a study with heroin addicts that there dopamine started to spike juat getting the rig
Together

 

[NeuroRN]

The brain is such a strange thing.

 

[Poppy]

Aint that the truth!!

 

[Cluster]

Hell as much as i smoked its like quitting for 2 people. But im doin it and i feel so much better psychically, and food tastes so much better . I do chew alot of gum now that helps as well. Not much else to update just hanging in the low teens on how many i smoke

 

[Dirtnasty]

Just like diet slowly do it lore likely to stick

 

[Poppy]

as much as i smoked its like quitting for 2 people.

That’s funny Blahahaha.

Hang tight brother. There’s nothing good about those coffin nails.

 

[Rusty]

You got this bro. Keep up the good work!!!

 

[Cluster]

Thanks man i probably won’t keep up this log everyday bc its boring but i will check in at major milestones

 

[Poppy]

If you’re in the teens then that’s less than a pack a day.

This is of no help I know but my wife smoked thos “lady” cigarettes for decades…those real skinny ones. She would only smoke 1/2 of one then put it out. She would only smoke 10-15 of those a day. Her mom had severe copd from chain smoking for 50 years. Wifey quit and started vapping.

I told her why quit…she really didn’t smoke a whole lot anyways. She did anyways.

 

[Poppy]

My point being…if you can quit…quit. If you can’t then minimize as much as possible.

 

[Aude_Aliquid_Dignu]

Keep doing the log man!
Nobody cares if it’s boring, we care to see progress.
It may help you hold yourself accountable as well.

 

[Poppy]

Ditto

 

[Cluster]

Copy that

 

[Cluster]

When i was diagnosed with cluster headaches and was having them every day it stressed my wife out to the point she took up smoking at 37. Shes quit 1ce for a boob job but then picked them back up. Its not many for her either tho.

Mid teens today