12/8/25 update
Day 1 of current cycle:
500mg test per week
300mg deca per week
25mg anadrol per day
4iu hgh per day
Macros
Protein 280
Carbs 450
Fat 80
Weight 232lbs
Trained push today. Started with an incline plate loaded press, 3 working sets then moved over to a cable fly press where I worked deep range and full contraction, 3 working sets. Moved over to the flat plate loaded press and burned out 2 hard working sets. Last exercise was a pec fly machine. 3 sets to failure.
I expect my physique and weight to blow up soon. Keeping clean diet to maintain clean gains however with the training intensity and immediate strength gains, quality size should accumulate quickly.
Photos from today below:
Day 1 of current cycle:
500mg test per week
300mg deca per week
25mg anadrol per day
4iu hgh per day
Macros
Protein 280
Carbs 450
Fat 80
Weight 232lbs
Trained push today. Started with an incline plate loaded press, 3 working sets then moved over to a cable fly press where I worked deep range and full contraction, 3 working sets. Moved over to the flat plate loaded press and burned out 2 hard working sets. Last exercise was a pec fly machine. 3 sets to failure.
I expect my physique and weight to blow up soon. Keeping clean diet to maintain clean gains however with the training intensity and immediate strength gains, quality size should accumulate quickly.
Photos from today below:
