December 10th installment of diets and training

[John]

Good morning all.breakfast was 1 plain bagel,1 peach chobani, cranberry juice,3 HB eggs no yolk, banana,coffee.Gyms not open today,but I got some free weights in my room.Today I am grateful for participation on this morning thread.Hope everyone has a great day.

 

[Poppy]

Had usual oats pb protein powder honey already

Heading to gym in a bit

 

[Rusty]

Eggs turkey bacon coffee garlic rice. And I did cheat at early risers AA meeeting and someone twisted my arm into having a doughnut.

 

[John]

Yay donut

 

[Rusty]

Hahaha

 

[Dirtnasty]

Cereal protein will go do biceps and rear delts in e smallest shirt I can fit on

 

[Poppy]

smallest shirt I can fit on

Hahaha

 

[Dirtnasty]

Stinger baby the tren has tighten me up some look like bb today

 

[Xpliot]

Rest day for me. Had my three bottom front teeth pulled yesterday. Look like a hockey player right now hahah but after it heals I’ll get new ones and have a better smile :muscle:t3:

 

[Dirtnasty]

I’ve been confused with being a hockey player before. The minor league team won the championship and I was club they celebrated at. The guys were so drunk they passed the cup to me to drink out of thinking I was on the team.

 

[Rusty]

Hahaha. That’s funny

 

[JLee]

Traded training for an extra hour of sleep today. Tonights my company Xmas party and they got us night crew some grub. Steak tips, chicken broccoli ziti, arancini and salad. I don’t have my measuring equipment so everything will have to be done with my calibrated eye

 

[Poppy]

Just eat brother. One meal ain’t gonna break ya.

 

[Xpliot]

It’ took me almost 2 1/2 years to fully learn that! I spent the first two years going so hard I sacrificed and neglected everyone and everything. Missing holidays and dinners and outings… And it did pay off for the most part but I’ve learned to also enjoy myself on the rare occasion now

 

[Poppy]

It’s just lifting weights…a hobby that most of us don’t make a nickel off of.

When it’s not fun and turns into a chore then its not worth doing imo.

 

[Dirtnasty]

There maybe a day here or there where I don’t feel lions going but If I ever leave th gym and still feel like it was waste of time it’ll be a reaeet take time off

 

[JLee]

When it’s not fun and turns into a chore then its not worth doing imo.

So very true