Feb 12th edition of training an diets

[John]

Morning all.breakfast was shit,my day will all be shit,I wish I could just run away from home like I did as a kid,not lifting today either.

 

[Dirtnasty]

Sorry to hear I’ve gotten some sleep but feel worse than when I was getting four hours probably cause I’m I need of fluids and food

 

[Poppy]

Oats n whites

Pressing in a bit

 

[JLee]

Quick and dirty shoulders and traps. Just ate 1st meal of day. Chicken and roasted potatoes. Trying out this fasting stuff. Kind of sucks lol

 

[Dirtnasty]

Doing abs biceps and cardio around 2. Being single has me bored as fuck so I guess I’ll have to find a hobby for off days so I don’t start overtraining

 

[Xpliot]

Did back this morning! Having some eggs and deer jerky

 

[Ominous]

I went to local place. And had a western omelette.
Home fries and small bowl of fruit.
OJ - Large.
Coffee black

 

[John]

Love makin deer jerky

 

[Dirtnasty]

My favorite jerky.

 

[Dirtnasty]

Trained biceps abs and did some calves just killed spaghetti

 

[Kad1]

Same shit for all my meals. Can’t wait for cheat meal tomorrow.
Had great arm workout today