Feb 3rd edition of diets n lifting

[John]

Ha ha

 

[BBSQ5]

Dude, I get nauseated during cardio sometimes, too.

 

[Dirtnasty]

Didn’t help inhaling a whole ass load of
Smoke from cooking steaks inside with cast iron and no vents. Then dealing with Getting my shit from exes. May have cried a little from that. And not having much sleep today but I got two workouts in and the front desk chicks name. Mostly cause she uses my name when I come in and I feel bad not knowing hers but I’ll pretend it’s me getting back out there she’s way too young for me haha

 

[EF9kid]

Shit looks good bro @Rusty

 

[John]

There you go folks,another reason to not do cardio,it makes you nasues

 

[John]

Tilapia I’m doin tomorrow night,gonna keep it simple,butter,lemon juice,old bay

 

[Rusty]

Simple
Can be quite good. I do t like tilapia though. Wife loves it.

 

[John]

My wife is ok wife it,she likes salmon,I like salmon in my sushi.