Food are we still eating

[Future_ifbb_pro14900]

Thank you for the insight, I’m still learning what works gotta try everything before I’m set in stone on what’s best for me

 

[NeuroRN]

I had great success following the RP group. Their YouTube is a wealth of science backed information.

 

[Rusty]

That’s hardcore bro

 

[Kad1]

Looks damn good

 

[Future_ifbb_pro14900]

Renaissance periodization? If so I think mike and all them are great!

 

[NeuroRN]

Yessir! That’s the one. Those MFers put down some serious food. And they are strong advocates of eat big, mini cut to stay lean, but their consensus is you’re going to have to gain some fat to pack on the mass.

 

[JB_rD81]

Steak

 

[TBU]

Powerlifting. Where you eat and are happy.