Welcome Semper Fi . 0311 here. If you need some diet tips or advice I have some diets that can be fitted to your stats. Like everyone said here diet and training is key. Gear will exploit a bad diet and have you looking like a water balloon on its period if you are running highly armotazing compounds. The gear is just the icing on the cake. Lean mass is your goal not mass for the sake of the scale going up. But if you are set on using gear regardless
8-12 weeks
750mg Sustanon split M,W,F
600mg EQ split up M,W,F
Arimidex .5mg M,W,F
Oral not needed
A good multivitamin
Omega 3-6-9
Kidney support
Liver support
And make sure you have your PCT before you take first injection of gear
HCG 10,000 iu
Clomid
Nolvadex
Start 3 weeks after last shot of EQ/Sustanon
HCG 1,000 iu for 5 days then 1,000 iu eod
Clomid 50 mg starting at day 5 of HCG
Nolvadex 20mg starting with HCG.
Dont stop whatever AI you are using until you start post cycle. Scale it back according after last injection
8-12 weeks
750mg Sustanon split M,W,F
600mg EQ split up M,W,F
Arimidex .5mg M,W,F
Oral not needed
A good multivitamin
Omega 3-6-9
Kidney support
Liver support
And make sure you have your PCT before you take first injection of gear
HCG 10,000 iu
Clomid
Nolvadex
Start 3 weeks after last shot of EQ/Sustanon
HCG 1,000 iu for 5 days then 1,000 iu eod
Clomid 50 mg starting at day 5 of HCG
Nolvadex 20mg starting with HCG.
Dont stop whatever AI you are using until you start post cycle. Scale it back according after last injection