Has anyone watched Gamechanger on N flics

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I’m pretty sure joe rogan did a podcast where he brought in a nutritionist and debunked it. The whole podcast Episode was dedicated to debunking it lol.
 
I’ve always been interested in diets based on ancestry. It would make sense to me that our bodies would perform best on foods our specific ancestors ate in abundance. I would think our bodies evolved and adapted to make use of those foods best, but it’s all theory, I’ve just thought it was always interesting.
 
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