Helios is definitely top notch

[herrubermensch]

Progress brother! Does the Helios make you jittery? It does me for about an hour after I take it.

 

[Bigmurph6]

Nice brother yeah that benadryl is going to help the clenbuterol or helios work better by clearing those receptors.

4lbs no doubt brother keep killing it

 

[Rusty]

Ya it does.

 

[Rusty]

Calories calories calories

 

[Fred]

Yes, I am doing the Brittany Spears Diet (Helios) as well! From what I heard, that is how she lost all her baby-momma weight. Anyway, it is working for me as well. My abs are looking pretty good.

One thing to consider that might help you sleep is other stimulants. I can’t even drink coffee at all when I am running this stuff. Makes my hands shake. I do the same amount .5 ML in the morning. Any pre-workout, coffee, Mt. Dew, etc. just makes my heart race and hands shake - and I toss and turn all night… Rocket fuel. As long as I am caffeine free, I don’t shake or have any trouble sleeping.

So what is the deal with the leg cramps? I got a damn Charlie Horse in each of my calf muscles about 2 nights ago. Woke me up twice and really sucked. Is that related to Helios?

 

[JLee]

Probably. The clen tends to cause that from what I understand

 

[herrubermensch]

So what is the deal with the leg cramps? I got a damn Charlie horse in each of my calf muscles about 2 night ago. Woke me up twice and really sucked. Is that related to Helios?

Yes, it is. Taurine and potassium supplementation will help ameliorate. And water, of course.

 

[Bigmurph6]

Vita coco its coconut water if you drink a 32oz a day and use water additives for electrolytes you shouldn’t have issues brother its all about hydration plus stretching is very important also for stopping this issue

 

[Fred]

OK, that sounds like a plan. I just checked my multi-vitamins and no potassium or magnesium. What a waste. Now I have to go find a better multi-vitamin. They should make multi-vitamins specifically for body builders and weight lifters.

 

[Rusty]

Need lots and lots electrolytes

 

[Bigmurph6]

Animal pak I believe is made that way but I have never used the product

 

[herrubermensch]

Beat me to it. On a lark once, I bought the animal pak, and it is just WAY too many pills to swallow first thing in the morning. I’m sure it gives you everything you need any more, but I just couldn’t keep it up for more than a month.

 

[Dirtnasty]

When I run clen I def use taurine and potassium magnesium supplements. I sleep
Fine on it but that was when also doing other stims regularly so clen was child’s play of a stim comparatively m

 

[Shock6050]

Used to love those RTD ECA individual cans prior to workouts back in the day before ephedrine was banned. It’s frustrating as with almost any substance that actually works or has an effect, there will always be a risk of adverse reactions. I believe if I remember correctly, the final nail for ephedrine was a death in a person that already had a heart condition.

 

[Poppy]

I remember when E was restricted/banned. I believe it was a culmination of many deaths.
…

 

[Ldog]

Enjoy and be safe