It’s all relative to your body and how it reacts. I react extremely well to test, however when I was still competing I would use upwards of 800-1000 mg of test a week starting 15 wks out from a meet, and never went lower than 500 mg/wk from 2005ish-2016.
Don’t take this as advice, there’s a lot of variables if you’re going to do things like that. Blood work, estrogen management, etc. now a days I keep it low, and haven’t gone over 400 mg/wk since 2017 and typically stay closer to my prescribed TRT dose