Interesting read on alchohol consumption myths and facts

[Titanings]

Thought this article may be interesting for those who like a cold one occassionly

 

[Bigmurph6]

I read this awhile back it was hard for me to follow i had to read the controlled studies a couple of times. In the end I almost believed that it could have just been the guys that drank got better rest and recovery.
What did you get from it?
@Titanings