What Up With My Back?

[Ripgut]

I've been having issues with my back doing bench movements. It's like the cushion is jabbing into some kind of weird pressure point and it makes my arm feel like it wants to collapse. I posted two pictures the red circle indicates my area of weakness when my back is against the bench. It looks humped were to the right side it's flat. I know nothing about slip discs or underlying issues but this has been a problem for over half a year now. I've tried bringing my grip in closer to no avail any help would be greatly appreciated or possible diagnosis who knows but I definitely didn't injure myself it's just started bothering me one day and it's never left. Only when I'm laying on the beach and doing weights remind you

 

[Neuro]

get some dry needling done.

 

[Ripgut]

get some dry needling done.

Any particular reason why this is occurs or common reasons?

 

[Neuro]

sounds like a trigger point knot with some nerve wrapped up in it.

 

[Ripgut]

sounds like a trigger point knot with some nerve wrapped up in it.

Thanks for getting back to me. Most definitely hindered my workouts so I know I'm missing out on growth as well. Ill touch bases with my doctor next week and share the conclusion of it all

 

[TG]

Had something similar. A lot of deep tissue work helped and heat. Eventually went away.