Jan.15 edition of diets n training

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Haven’t had it in a long time but years ago it used to give me anxiety and paranoia. Didn’t use to just one day all the sudden it started happening to where I had to get away from everyone and be by myself. Probably cause I smoked way to much like with everything. Lol.
 
Almost 2 days on fast and my burps are the most foul tasting I can ever remember. Taste like shit almost. But I don’t have any shit in me. Took bunch Metamucil before I fasted. Have fasted two days before but never had discussing burps like these. Any idea why ?
 
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