July 25th installment of diets and bodybuilding

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John

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Good afternoon all.Work til 1430,then goin to pool to do some laps.Lunch was chow hall slop.Im gonna make sloppy joes tonight,using 5 lbs of ground venison, and a salad for dinner.Today I am grateful for being able to go home for a few days.I hate this place.Hope everyone has a smooth and productive day
 
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