Good morning motherfuckers.Breakfast was leftover sloppy joes, banana,water and coffee.No gym today,and I have done anything at the gym besides swim in about a month,lost a lot of muscle already,the mirror and scale tell lies when wanting to gain,but it speaks the truth when your losing those gains.Working til 3 then goin to swim laps. lunch will be whatever the chow hall is serving.Dinner will be chicken in a balsamic glaze with chopped tomatoes on top,a salad and 5 oatmeal raisin cookies.Today I am grateful to have access to 2 pools,indoor at YMCA and there’s a outdoor pool and a park with a pond right next to the VA Campus that’s free for vets.Hope everyone has a smooth and productive day.
