July 30th edition of diets and bodybuilding

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Maybe he had a heavy metal spatula and keep smushing the poor burger down, therefore making all the juicy goodness drip down in the grill
 
Wifey in frying pan. Raining out on and off no grill. It was 93% lean.

We’re deep in the heat with the blasted humidity now! I sweated off almost 3 pounds this afternoon.
 
Yeah sweating in the heat lately,it hard to keep up with the hydration,however you work indoors @Poppy I don’t…
 
Then again you make more then me,and when it gets cold it doesn’t affect if you work or not
 
All my sweating is chores around here and gym. I don’t think I could work outside anymore. I just can’t handle the heat anymore.
 
Our fall winter is great here. Basically october to January is fall…winter is mid jan to aprilish… spring ends about juneish then sucky heat humidity until October.
 
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