Hello everyone. Im currently 48 and been on TRT since I was 44. Let myself go for a while. Three years ago I decided to make some drastic changes in my lifestyle. First thing I had to do was loose a bunch of weight, 80 pounds to be exact. That took over a year through diet and exercise. I kept at my goal weight for a while, then decided time to start lifting again. Joined a gym over a year ago and have made lots of improvements, however time to kick it up a notch. Was going to add 300mg deca a week along with my TRT and maybe an oral. Any advice would be appreciated. Thank you.