Landmine Setup for Viking Shoulder Press

[Kad1]

Love it

 

[Shock6050]

Ha yeah it can be a bit too much sometimes, so just go with the lights staying solid occasionally. The kids of course love them so they always are in action when they “workout” out there. So far my oldest son is the main one that is really getting out as he is 13, my daughter is close behind but is more of a yoga style person…triplets are still a ways away but it won’t be long before the entire zoo uses the gym. My wife was a triple jumper in college thus has a lot of background in exercise. She’s been pretty sedentary for awhile (does go for regular walks and of course gets a lot of movement in chasing the kids around), but is starting to warm up to the idea of throwing in a couple resistance training workouts in.

Just ran across some old pics of the garage as this is when it all started a year and a half ago. Crazy how much has changed!

 

[Poppy]

If it keeps your kids interested in exercising then it’s golden.

 

[Poppy]

Once again great garage gym. Love it.