March 21st edition of lifting diets and life

[John]

Good morning all.Did light leg workout and tire flipping this morning.Breakfast was 4 eggs over easy,3 pieces whole grain toast,4 turkey sausage,banana,coffee and water.Not sure about lunch.Dinner will be well,not sure about that either.No work today,maybe start a new job tomorrow.I am grateful for reconnecting with my most recent ex,(not my exwife that will never happen again),but the blonde bartender one that i most recently met,I just want to put my hands around her throat as i ground n pound inside her,i Hope everyone has a smooth and productive day.

 

[JLee]

Good morning. Trained legs last night and will probably rest today and do some stretching after work. Meals so far, 3 egg omelette with cheese and a piece of sourdough. Spaghetti and meatballs. Chicken pot pie with out a crust (I know why bother right!) Yogurt, almonds and another piece of sourdough. Protein shake with a banana. Work and working out. What’s everyone else up to

 

[Poppy]

Half day work with tomorrow off. Just woke up from a nap.

Going to gym in a bit.

 

[Poppy]

Ate lunch took another nap. Going to gym after I get baby girl.

 

[John]

Ha ha i laughed

 

[Dirtnasty]

Well look at that we both got single again and then reconnected with that ex. I’m still technically single. Today I did allergy fights and we will se what work has in store I have some chicken no rice at work so maybe add a shitty form of carb from cafeteria

 

[John]

Yes indeed.my brother in law calls it backsliding

 

[John]

I dont really get back with exs,however im letting my dick take the lead on this one,im so happy im fixed to.

 

[Poppy]

im letting my dick take the lead on this one

Tread softly big guy. That’s probably the number uno thing that gets us in the most crap.

 

[Poppy]

do some stretching after work.

Smart man

 

[John]

I appreciate the words,so since im shooting blanks,im not particularly worried about to much,i can put my feelings aside,shes fun to hang out with,she positive and spiritual and a good influence on me,with that being said,im prepared to be let down,and have walls up,along with my guard.

 

[Dirtnasty]

If I was using dick I’d be going other direction

 

[Poppy]

she positive and spiritual and a good influence on me

That’s all a plus

 

[John]

Yeah,but you know @Poppy,you have RAGE on your back,and ive got it on my mind…

 

[Poppy]

Oh I understand completely. It was in my head for decades.

 

[John]

How old were you when you got that tattoo @Poppy

 

[Poppy]

Mid 40’s or so.

 

[Ripgut]

Took a week off from the gym. Will start back Monday. Eating what’s available. Two tears in a bucket. Fuck it. Will start meal prepping again tomorrow.

 

[Poppy]

Took a week off from the gym

Your body will thank you.