october 21st installment of diets and training.

[John]

Good morning all.Yet again no work,worked about 5 days this month,wasn't bothering me cause I enjoy isolating and staying home a lot,but now it's gettin to where it's hurting my wallet.went to gym this am,all I did was tire flipping,5,3min intervals.Breakfast was 6 egg whites,4 turkey sausage,2 pieces of toast,lightly buttered,water.Not sure about lunch.my daughter is coming over for dinner so most likely we will be ordering thai.I will get a bit more exercise in today,as I lug 75 lbs of corn each time in 3 different hunting spots,unfortunately it's pretty much cardio,and we all know how I feel about cardio.Hope everyone has a smooth and productive day.Again,welcome to all the new @members,hopefully you guys stick around and become active on a regular basis.

 

[Poppy]

Samo samo for me. Took a day off. Piddling around house. No training

 

[JLee]

Had my follow-up with surgeon. Been given the green light to return to work and to start working out. Crazy to think you can replace a disk and be good to go 2 weeks later. Will use extreme caution at the gym when I do go.

 

[Poppy]

Had my follow-up with surgeon. Been given the green light to return to work and to start working out. Crazy to think you can replace a disk and be good to go 2 weeks later. Will use extreme caution at the gym when I do go.

Very good news!

 

[John]

Outfuckingstanding @JLee

 

[John]

Here's my two shooters around my one treestand.the first one is a 10pointer,second one is a 7. There's three others that are ok,we will let them slide til next year..my dad has 6 bucks by his stand,3 shooters.

 

[John]

 

[John]

1st pic is kinda shitty,but you can see he ain't no youngin.

 

[JB_rD81]

I feel like shit, sinuses all fucked up, worn down.. forearm is bruised like an SOB, but the swelling has come down ALOT