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Mataa59 gains and goals 2017

mataa59

Well-known member
How’s it going guys!
I’ve been meaning to put up the pictures, but work has been in the way. 192 is my starting weight. One of my goals is to Bring up my calves! I’ve always had a hard time, making them grow. I definitely want to work on my v taper! I’ve been eating out too much, and gain some body fat around the waist. So cardio and strict dieting is a must. This contest is definitely going to be an extra push for me. Good luck to everyone.
 
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Hey fellow lifters! I know I’ve been m.i.a for a while, life has just been gettting in the way. I just wanted to keep my word and go through with this. Although this wasn’t my best cycle, it was actually pretty cool training for an objective. I’ve gained roughly 10 pounds! I wasn’t really going for a specific goal, I just wanted to look better overall! The one muscle group that I’ve always struggle with was with calves! They didn’t really grow much but I feel like I’ve dropped a lot of unnecessary water retention. Overall, it was a pretty cool experience, hopefully this isn’t the last contest.
 
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you have been putting in the time for sure! more seperation in the quads regions and wider back more overall arm definition and development. great work man!
 
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