May 19th edition of diets and training

[John]

Good afternoon all.breakfast was 4 HB eggs no yolk,1 plain bagel,1 oikos, banana, cranberry juice.Working til 2,then maybe gym,maybe not.chow hall for lunch not sure about dinner.Today I am grateful for my daughter’s laugh.Hope everyone has a smooth and productive day.

 

[Dirtnasty]

I just ate ctc and have legs in about

 

[Poppy]

Just got done with my doc apt and baby girls physical. We’re both going to make it.

No training today.

Drizzling rain all day. I’m very certain there’s a nap in my very near future.

 

[Poppy]

We’ve gotten almost 2” of rain today.

Just had an hour and half nap…woohoo

 

[anabolic_geek]

Did upper body today! Uh, today was last day of cut, so my diet today be like: