SB Labs

Muscles vs Tendons

While injecting test increases protein synthesis by roughly 50 times, depending on dose and time, most bodybuilders forget that it will reduce collagen synthesis by more than 50% – more like 80%, giving you the collagen synthesis rate of a senior citizen. Since collagen makes up tendons, bros are very prone to injury if they continue to lift very heavy, unless they cycle off T and let their collagen synthesis get back to normal. It’s like having the skeletal muscle of a gorilla with the tendons of a very old man.

Winstrol increases collagen synthesis. It will give you bigger tendons. However, your body compensates for this by making them more brittle, weaker, and more prone to injury. I can’t tell you how many bros work out anaerobically and become injured while on Winstrol. Guys who lift in the 1-5 rep range while on Winstrol, to baseball players who sprint all out from a stationary position – Winstrol should be the LAST drug they choose. Most of them like Winstrol because they don’t get the weight gain from it but it is very detrimental to bros who train for any sport anaerobically. Tendons tear easily on it.

Also, the drugs I mention increase collagen synthesis while also increasing collagen cross-linking integrity, making for a much stronger tendon.

Winstrol, on the other hand, will dramatically increase collagen synthesis, but ironically it decreases collagen cross-linking integrity, thus making a much weaker tendon.

You can plan a cycle of AAS which will increase collagen synthesis and skeletal muscle growth at the same time. The key is the drug(s) you choose.

Deca, Equipoise, Anavar, and Primobolan will ALL increase skeletal muscle while at the same time dramatically increase collagen synthesis and bone mass and density, leaving you with a substantially reduced chance of becoming injured than if you choose to use AAS like sus, cyp, or enth.

While testosterone will increase bone mass and density, even at supra-physiological levels, the result is weaker tendons due to inhibition of collagen synthesis.

To plan a cycle where the goal is to increase skeletal muscle mass/strength while at the same time increase joint/tendon/ligament strength, enough to keep up with the dramatic increase in skeletal muscle, you must choose drugs like Eq, Deca, Anavar, or Primo as the base of your cycle. Testosterone and its esters can be added to your cycle to keep levels within a ‘normal’ physiological range (ie, 100-200 mg/wk) but must not go above this. Since drugs like eq, deca, anavar and primo will reduce endogenous, natural levels of test, these levels may be maintained with exogenous test in the 100-200 mg/wk range. Test at this dose will not inhibit collagen synthesis, but paradoxically, will help increase it. It is when exogenous testosterone is used > 200 mg/wk that collagen synthesis is inhibited.

Deca @ 3 mg/kg a week(about 270 mg/wk for a 200 lb male) will increase procollagen III levels by 270% by week 2. Procollagen III is a primary indicator used to determine the rate of collagen syn. As you can see, Deca is a very good drug at giving you everything you want – an increase in collagen synthesis, an increase in skeletal muscle, and increases in bone mass and density. The one thing it does not give you is wood.

Primobolan, @ 5 mg/kg, will increase collagen synthesis by roughly 180% – less than deca and equipoise but still substantial.

Equipoise @ 3 mg/kg will increase procollagen III by approximately 340% – slightly better than deca.

Oxandrolone has over a hundred studies documenting its effectiveness at treating patients needing rapid increases in collagen synthesis to enhance healing.

These drugs have longer half-lives than most other AAS, so this should be considered when timing your post cycle Clomid use. Here they are:

Deca: 15 days Equipoise: 14 days Primobolan: 10.5 days

Anavar has a half-life of only 8 hours so it should not pose a problem.

GH is probably the most remarkable drug at increasing collagen synthesis. It increases collagen synthesis in a dose dependant manner – the more you use, the more you will increase collagen syn. It has also demonstrated this ability in short and long term studies. From what I’ve read, hGH at 6 iu/day increased the collagen deposition rate by around 250% in damaged collagen structures. This result indicates that the increased biomechanical strength of wounds to collagen structures treated with biosynthetic human growth hormone was produced by an increased deposition of collagen in the collagen structures.

Eq, primo, anavar, and deca are all good – they increase several biomakers of collagen synthesis – ie, type III, II, I, procollagen markers. GH just seems to do so most dramatically.

Use of any of these drugs @ supra-physiological levels with a maintenance dose of test will increase collagen syn while at the same time increase skeletal muscle mass. Skeletal muscle mass gains will not be as dramatic as with large testosterone doses but you have to weigh the risk/reward basis for yourself. Also, these drugs do not satisfy the libido like testosterone, but that is not the point of this thread. It is only to demonstrate that you can increase skeletal muscle and collagen synthesis at the same time with certain AAS – the decision is up to you.
 
As much as the information could be useful I believe that if we are going to post information that is not original content we should at least post the source of the information. I got into a little pickle awhile back concerning an article that I posted in several forums. Although most of the article was my original content several statements were not and I withheld citing the source of those statements… Lets just say it was a bit of an embarrassment trying to explain myself when there was no chance in hell I could successfully defend plagiarism, innocent mistake or not. @Burrr and @Bigmurph even came to my defense… you talk about eating a lot of Crow. I had to choked that shit down without a drop of water. 😭🤬

It is great to have information available here on UGM that can be found in other places and I do encourage everyone to post information that they find but do we really want to be seen as a copy-n-paste forum.

If the source is unknown, which could easily be the case these days of information, maybe simply state ‘source unknown’ so we don’t give the wrong impression.
 
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100% agree @SemperFi and I have posted this before and warned about this @01dragonslayer . As well as actually reading the article to make sure it applies to this forum and does not have stuff specific to other forums. Let’s everyone please do this.
 
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Still very important info just the same.
having strong tendons and ligaments is all of the sudden a huge priority for me. Started training jiu jitsu and it definitely is taxing on the tendons. Working out in the gym is one thing, but the weights don’t pull back.
 
I’m hooked.
I keep checking my watch at work, see how many hours till bjj.

Still not very good at it, but that just gives me more drive to improve.

My weightlifting legs suck at pulling triangles, but my ezeikial choke is getting really good. Even on no gi day
 
Nice points made @SemperFi! We should all give credit where its due and put source of info. That way we are following rules of forum and posting info relevant to our forum also. We are all very lucky to be part of something very special with this awesome site so lets all do our very best to keep it awesome and continue to support each other as a good family does. UGMuscle 4 life!!!
 
I remember when that happened that wasn’t fair to you over there when those guys came out you like that you didn’t plagiarize the whole thing you did rewrite a lot of it and added a lot of comments to it I still believe that it wasn’t that big of a deal and they shouldn’t have made it that big of a deal.
 
I agree that a copy and paste is a slippery slope but as long as it doesn’t promote another src site or product and is just a informational read. Im good with it.
I appreciate a post like this very informative
 
Thats excellent @Burrr . Martial Arts and/or any type of combat training can be so rewarding. Good luck and enjoy yourself. Share your experience and thoughts with your new discipline in the near future if you want and can.
 
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