New here and kind of overwhelmed

[Rusty]

Brother and I. Mean that with all sincerity you are my brother!!! Please here all these advice. We want you to be the best you that you can be!!! And if that means having kids we are 100% behind you and if that means having kids is not in your future we are 100% behind you also. Just be real bro!!

 

[Cynolycus]

I appreciate everyone’s feedback here. It means a lot even coming from people I don’t know.

 

[Cynolycus]

Yeah… Four to Five meals at the dining hall and usually a protein shake before bed. Trying my best, but it is definitely a battle with my stomach every day

 

[Dirtnasty]

I’ve lowered my cals to 6500 from 7500. It’s probably my least favorite part of being big but I kind of choose the size I am currently

 

[JLee]

Welcome to UGM. My only advice is to use the magnifying glass and just do some research. Lots of great knowledge here. Lots of intelligent people. Soak it up and when you decide to do anything you you’ll be better informed.

 

[Poppy]

You can ask anything here… please… we were all cherries at one time or another.