New member to the board

[Dustined83]

Hey everyone long tim err member of several boards. Sorry for the way I entered I was honestly mind blown someone else shared the same experience.
Anyway…
I’m
37yo
6ft
195lbs
As about 10% bf

Looking to improve always

 

[Bigmurph6]

Now I understand better what happened to you brother.

Welcome to ugmuscle were glad to have you around and sorry about the situation but from what I read you can’t talk about that at ugmuscle either but we just do things differently.
We don’t discuss that stuff were all here to help each other and I promise you will be amazed at how everyone gets along at ugmuscle.
I promise it will be like no other forum you have ever been at.

 

[Bigmurph6]

A little something to get you started

Welcome New Members were glad to have you and a small guide to get started at ugmuscle we look forward to having you as part of our community Forum News & Rules

This is our welcome to all our new members. Whatever your goals are were here to support and help you achieve them don’t be worried by the bodybuilder lifestyle part of our forum we are a complete platform welcoming bodybuilding lifestyle, diet, and training. So were all here for the same reason even im not a bodybuilder I consider myself a gym rat because I don’t have the discipline to get as lean as these pro bbers do so I just like to workout and stay in shape just like everyone else. Im Ban…

 

[Poppy]

Welcome

 

[Dustined83]

I look forward to being around. I know 01 pretty well from other places

 

[Poppy]

Hey brother. What’s your goals? Enhanced? Ever been enhanced?

Bodybuilder powerlifter anything in particular?

 

[Trollus]

Welcome to ugfam this board is amazing. I’ve advanced my goals exponentially since I got here. Good folks here.

 

[Dustined83]

I’ve been in the gym off and on 15 yrs. Mostly on. Now I’m
6ft
195lbs
About 10% bf

I wanna gain about 10lbs of muscle and maintain. been using supps a long time

 

[Bigmurph6]

15yrs 195lb a hard gainer huh brother that’s tough is it work or genetics?

 

[Dirtnasty]

Welcome

 

[Dustined83]

Honestly metabolism but at this point I don’t have a desire to be much bigger. To each their own but I like wiping my ass lol

 

[Dustined83]

A little of both though. Especially since covid hit

 

[Dirtnasty]

Hey I can still wipe my ass it does get itchy from time to time though

 

[Poppy]

You just crack me up

 

[Poppy]

You got the metabolism that I wish i had back!!!

 

[Dustined83]

My metabolism is crazy high. It took supps and 6k calls a day to put in 30 lbs over a year

 

[Poppy]

That’s a big gain! Good on you for staying the course.

I’m not being a jerk when I say I hope you maintain that metabolism. Mine left me sometime ago… I struggle now. I can put 20lbs on in a month.

 

[Bigmurph6]

I hear you brother I was just curious about the situation we have lots of peeled guys here that love being lean.
Ive been there having trouble wiping my ass so I get it lol

 

[Dustined83]

I didn’t think you were joking. Now that I’m almost to my goal it can stay high lol

 

[John]

I’m similar brother welcome lots of knowledge floating around here, I’m 6 ft 196